H2O Center is a modern facility with 2 pools, aquatic kids playground, wave pool, steam room, sauna. It is unique in a way it is designed and offers so much to do!
Just a few facts about recreational swimming:

• Swimming is a great workout because you have to move your whole body against resistance of the water;
• Keeps your heart rate up, but takes some of the impact stress off your body;
• Builds endurance, muscle strength and cardiovascular fitness;
• Helps maintain a healthy weight, healthy heart and lungs;
• Tones muscle and builds strength;
• Provides an all-over body workout, as nearly every muscle of your body used for swimming.
• Alleviates stress, improves coordination, balance and posture;
• Improving flexibility;
• Provides good low impact therapy for some injuries and conditions;
• Providing a pleasant way to cool down on a hot day.

Another positive attribute- opportunity to meet new people and socialize.

Here is the link to H2O Centre schedule: www.h2okelowna.ca/H2O-Adventure-Fitness/Schedule/4417/Aquatics

Kelowna is famous for sunny beaches around lake Okanagan, wineries offering exquisite dining accompanied by world class wines and picturesque views. 
Although there are many hotels located along the Hwy 97 and are easy to find for people who never visited Kelowna before, there are places to stay which bring people closer to nature and their preferred activities (thus eliminating driving).
However if you have a busy schedule visiting multiple places located in different areas of Kelowna, than hotels along Hwy 97 are your best choice, since highway is a connecting hub.

For nature lovers - Casa Loma Lakeshore Resort, located along the lake in West Kelowna. Casa Loma resort has it's own private beach, boat launch (boat rental), tennis courts, BBQ area, swimming pool and whirlpool. The resort territory is adjacent to tranquil Kalamoir Regional Park offering hiking and biking trails. The accommodation includes condo units, town homes, and two-bedroom villas. Here is the link to the website: www.casaloma.com/accomodations/
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For wine tasting fans - Bella Luna Bed and Breakfast, located just minutes away from the  Mission Hill, Mt. Bouchery, Quail's Gate, Little Straw, Volcanic Hills wineries. The B&B offers it's guests salt water pool, hot tub, quite and unique styled rooms and tasty breakfast cooked by professional chef with 20 years of experience! 
Check out their website: www.bellalunabedandbreakfast.com/ourproperty

Another place for wine tasting fans -Apothic Boutique Bed and Breakfast with great customer reviews. It offers large rooms, 30 ft. pool, infrared sauna, hot tub, tasty breakfast. The guests can rent bikes, kayaks, paddle boards. Beach chairs, umbrellas ans towels are complimentary.
Their website is: apothicbnb.com/